Featured Posts

February 2, 2016



For the next 3 Saturdays ( the 6th, 13th, and 20th of Feb ) from 4-5:30pm, I will be offering a Mindful Meditation Series. You will learn techniques that are easy to incorporate into your daily life. I will cover mindful exercises, meditation techniques, obstacles to...

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Art, Emotions, and Meditation

April 17, 2019

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July 18, 2019

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