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February 27, 2019

Many of us have fears of socializing, being in groups, or learning to be close to others. Most of us either avoid this relating all together or we push through and miss a chance to be ourselves. This workshop will help you learn where this fear generated from, how to r...

February 27, 2019

This workshop is for adult professionals who are looking to overcome internal blocks in attaining a personal or professional goal. Goals can be behavioral (quit smoking, spend more time with kids, be more focused at work, manage stress), they can be professional (get a...

February 12, 2019

This will be an 8 week series that will combine mindfulness meditation, psychology, and a chance to be with people who are also doing this type of work. It is so often when we are working on ourselves deeply that we don't get a chance to share our experience, hear that...

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Art, Emotions, and Meditation

April 17, 2019

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July 18, 2019

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