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April 17, 2019

How often do you check in with yourself and identify how you are feeling?  When others ask, “How as are you doing today?” do you know how you are feeling?

This workshop is for individuals who are interested in combining art and meditation to increase emotional-awarenes...

April 12, 2019

            Art therapy is the use of the creative process in a therapeutic context. Art therapy is facilitated by an art therapist, who is dually trained in talk-therapy and art therapy. It is an effective, non-traditional...

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Art, Emotions, and Meditation

April 17, 2019

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July 18, 2019

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