Finding and Creating Conscious Relationships
Haven’t you had the experience of finding someone great and then getting stuck in the same old arguments that you can’t find your way out of? How many times have you found yourself thinking that all men/women are the same? Did you know that you may often sabotage relationships because you are afraid of getting close to someone? This is the class that we all should have had our freshman year of high school! We will gear the day towards the goal of learning why we are attracted to certain people and how to create healthy dynamics within relationships. The idea is to become more conscious about ourselves in order to have healthy and fulfilling relationships in the future. This class is for those who are single or already in relationship and will combine psychology with mindfulness meditation.
Celeste Ballard, LCPC, LMT is a local Woodstock counselor who combines traditional counseling with mindfulness and body-centered therapies. She is the owner of Chicago Holistic Counseling and has been a psychotherapist for 20 years with a meditation practice for over 15 years. She has 3 years of clinical training in Buddhist based psychology. She works with the philosophy that events impact us physically, emotionally, cognitively, and spiritually. She works one and one and with couples with an emphasis on individualized meditation training.
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Saturday, June 4th
Blue Lotus Temple
221 Dean Street, Woodstock, IL