New Class: Finding Love Through Meditation and Psychology
Saturday, September 9th
Love... most people spend most of their energy trying to understand and attain it, whether that is a conscious quest or not. Many are surrounded by people and still feel like they are looking for it. We have many concepts about love that get in our way of understanding what it really is. Our ideas, experiences, and backgrounds often can cover up our ability to actually find it and feel it. This class will combine meditation and psychology, which are two powerful tools to move you towards creating more love in your life. The class will be didactic and experiential and is appropriate for all levels of experience.
This class will be taught by Celeste Ballard, LCPC, LMT who is a local Woodstock psychotherapist who combines the best of traditional counseling psychology with mindfulness and body-centered psychotherapies to help people create more happiness and peace in their lives. She is the owner of Within Holistic Counseling and has been a therapist for over 20 years. She has also had extensive training in meditation, including 3 years of clinical training in Buddhist based psychology, with a personal practice for over 15 years.
Can't make the class? Celeste is available for individual training, for a free consultation call 773-226-5603.