Meditation for Our Changing Times
Within Holistic Counseling is offering a FREE 30 minute group every Monday at 1:00 PM. The group will be offered virtually through Zoom. It will give people the opportunity to connect to others amidst an uncertain time in the world. Members will not only participate in discussion regarding the pandemic, but also partake in calming meditations.
For more information, contact Emma Petersen at 815-552-1904 or sign up here.
Emma Petersen is a psychotherapist specializing in depression, bereavement, and grief. Her passion is helping others during the most distressing and vulnerable moments in life.
Emma helps others see hope and potential instead of despair and closed doors, and has an uncanny way of shedding light on the most challenging situations.
She is most recognized for her ability to help others repair and amend broken and strained relationships in an effort to encourage personal growth and emotional peace. She primarily incorporates a combination of evidence-based and mindfulness techniques into session.