Ready to Help!
We are committed to keeping your help and support in this difficult time. We offer telehealth sessions for people want help with the impact of the changes happening or for those who want to continue the work they have been doing already.
I know anxieties are high do to a world of people who are scared, but you can keep your own center. Connect inside and be in the moment, there is not danger there. Guided meditations are great and will help you calm down and regulate your body and spirit.
Reach out to us if you need some help.